Chiropractic Care in Cayucos

At Cayucos Chiropractic, we provide expert chiropractic adjustments designed to alleviate discomfort, restore mobility, and support your body's natural healing abilities.

What to Expect

Chiropractic adjustments utilize precise, controlled pressure applied to specific joints to restore proper alignment and enhance function. This therapeutic approach effectively addresses discomfort stemming from various conditions, including back tension, neck stiffness, headaches, and nerve-related concerns.

Dr. Brooks collaborates with you to pinpoint the source of your discomfort and creates a customized treatment strategy tailored to your specific needs. Our practice incorporates multiple approaches, including hands-on adjustments, instrument-assisted techniques, and soft tissue work, ensuring comprehensive and gentle care.

Conditions We Treat

Spinal Conditions

  • Lower back pain and lumbar disc issues
  • Upper back pain and thoracic dysfunction
  • Neck pain and cervical disc problems
  • Sciatica and radiating leg pain
  • Herniated or bulging discs
  • Degenerative disc disease
  • Spinal stenosis

Pain & Discomfort

  • Chronic headaches and migraines
  • Tension headaches
  • TMJ (jaw) pain and dysfunction
  • Shoulder pain and frozen shoulder
  • Hip pain and mobility issues
  • Joint pain and arthritis
  • Muscle tension and spasms

Injury Recovery

  • Whiplash and auto accident injuries
  • Sports injuries
  • Work-related injuries
  • Repetitive strain injuries
  • Post-surgical rehabilitation support

Wellness & Prevention

  • Postural imbalances
  • Reduced range of motion
  • Decreased athletic performance
  • General wellness maintenance
  • Preventive care

Our Approach to Chiropractic Care

Comprehensive Assessment

Every treatment begins with a thorough evaluation of your health history, current symptoms, and physical examination. We may use diagnostic imaging when necessary to develop a complete understanding of your condition.

Personalized Treatment Plans

No two patients are alike. Your care plan is customized to address your specific needs, goals, and comfort level. We consider your lifestyle, occupation, and activities to create sustainable solutions.

Evidence-Based Techniques

We utilize a variety of chiropractic techniques, including:

  • Diversified technique (manual adjustments)

  • Flexion-distraction (gentle, non-force technique)

  • Soft tissue therapy andmuscle work

  • Activator methods (instrument-assisted)

  • Thompson drop-table technique

  • Rehabilitative exercises and stretches

Integrated Care

We believe in treating the whole person, not just symptoms. Our care may include nutritional guidance, lifestyle recommendations, ergonomic advice, and stress management strategies to support your overall wellness.

What to Expect During Your Visit

First Visit

  • Detailed health history and consultation
  • Comprehensive physical examination
  • Postural and movement assessment
  • Discussion of findings and treatment options
  • First adjustment (if appropriate)
  • Home care instructions

Follow-Up Visits

  • Progress evaluation
  • Targeted adjustments based on your needs
  • Therapeutic exercises or stretches
  • Ongoing education and support
  • Modified care plan as you improve

What to Expect

Chiropractic adjustments provide effective relief for numerous conditions

Back Discomfort

Chronic or acute lower and upper back issues

Headaches

Tension headaches and cervicogenic headaches

Neck Pain

Stiffness, soreness, and reduced range of motion

Sciatica

Radiating leg pain and numbness

SoftWave Therapy

Regenerative treatment using acoustic waves to accelerate healing and reduce inflammation

Sports Injuries

Treatment for sprains, strains, and athletic performance optimization

Schedule Your Consultation

How Often Should You Visit?

Treatment frequency depends on your individual condition and goals:

Acute Care (Recent Injury/Severe Pain)

2-3 times per week initially

Corrective Care (Ongoing Issues)

1-2 times per week

Wellness Care (Prevention/Maintenance)

1-2 times per month

Your care plan will be adjusted as you progress toward your health goals.